Meme-ing My ADHD: 5 Favorites That Resonate

Kate Smoliakova
3 min readFeb 27, 2024

This exploration is more than a mere collection; it’s an affirmation of the ADHD community’s resilience, creativity, and unwavering spirit.

In embracing our experiences with a smile, we not only find solace and understanding but also forge deeper connections with others who journey alongside us. The journey of living with ADHD, as depicted through these memes, is a testament to the strength found in embracing our unique perspectives, celebrating the unexpected, and navigating life’s challenges with humor and grace.

Please share your favorite ADHD-related meme; I would be delighted to include it in my next article

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Photo by Miquel Parera on Unsplash

1. Creating a habit for ADHDoers

The concept of building and maintaining routines stands as a lofty ideal, often clashing with the reality of an ADHD mind that thrives on spontaneity and recoils at the monotony of repetition.

This disparity between aspiration and experience lays bare the unique challenges faced by those attempting to navigate life with ADHD.

2. Dance of distraction

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Kate Smoliakova

Product Manager | Write about my experience as manager and writer, ADHD and my interests as running, travelling, art and food